http://www.wecould2.com/the-wellness-of-you-194-metabolism-goes-up-scales-go-down.html Infrequent posts on a variety of thoughts that I'd like to share with you. Sat, 10 Jan 2009 01:13:31 +0000 http://wordpress.org/?v=2.2.1 http://www.wecould2.com/the-wellness-of-you-194-metabolism-goes-up-scales-go-down.html#comment-3160 Fast Weight Loss » The Wellness of YOU! - # 194 - Metabolism Goes Up! β€” Scales Go Down! Mon, 15 Oct 2007 01:45:16 +0000 http://www.wecould2.com/the-wellness-of-you-194-metabolism-goes-up-scales-go-down.html#comment-3160 [...] Ron Rink wrote an interesting post today on The Wellness of YOU! - # 194 - Metabolism Goes Up! — Scales Go Down!Here’s a quick excerptOne of the biggest weight-loss myths is that β€œfat makes you fat.” The truth is that healthy fats can help make you thin. Keep your focus on nuts, fish, fish oil, naturally raised meats, olive oil, and avocados. … [...] […] Ron Rink wrote an interesting post today on The Wellness of YOU! - # 194 - Metabolism Goes Up! — Scales Go Down!Here’s a quick excerptOne of the biggest weight-loss myths is that β€œfat makes you fat.” The truth is that healthy fats can help make you thin. Keep your focus on nuts, fish, fish oil, naturally raised meats, olive oil, and avocados. … […]

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