Monthly Archives: April 2006

The Wellness of YOU! – # 75 – Walnuts

So far in this series of articles about “healing foods” we’ve covered whole grains, black or Bing cherries, yogurt, salmon and cabbage. Today we’ll cover another of the “healing foods” so that you will be able to move forward with your nutrition and weight loss program with confidence.

Today it’s all about Walnuts! Those fabulous walnuts — so good for the ticker, you know. Continue reading

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