Monthly Archives: April 2006

The Wellness of YOU! – # 77 – Beans

So far in this series of articles about “healing foods” we’ve covered whole grains, black or Bing cherries, yogurt, salmon, cabbage,walnuts and blueberries. Today we’ll cover another of the “healing foods” so that you will be able to move forward with your nutrition and weight loss program with confidence.

Today it’s all about Beans!! Yes, beans! All kinds of beans. Read on to see why beans are such an important part of the list of “healing foods”.
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