This blog is all about nutrition, weight loss, diet, exercise and other healthy lifestyle information. I'll update the postings here at least once each week. If there's something vital to report, I'll write more often. Enjoy, and come back often. I'd also encourage your comments. Peace!
28th February 2006

The Wellness of YOU! - # 37

Weight Loss Secrets- Continued

Whoops! I missed another day. I’m in the process of getting ready to move so that has me running around like a chicken with its head cut off — and a lot of that running around took me away from the computer.

So, I’ll see if I can make up for that by getting a couple of articles ready for you today. Even if I don’t make it for two today, please don’t let up on your own wellness, fitness and weight loss goals.

We’re discussing how to lose weight. Two thirds of Americans are overweight. Of those, 59 million of them are obese. If those claims made by the infommercials worked, then why are we in the shape we’re in?

Grueling exercise doesn’t work. Diet pills don’t work and can be dangerous to your health. Many diet programs clearly don’t work. And crazy weight loss gimmicks don’t work.

Okay, so now what?

The program I’m recommending to you is a proven, guaranteed no-nonsense weight loss method that has to work for you. It works with your body and with your body’s natural ability to function at the cellular level. With this program you could start losing 5-7 pounds each week and do it in a natural, healthy and easy way.

This program is called the Image Weight Loss Systemâ„¢ . This could be the last weight loss system you’ll ever need. This could be the way for you to achieve your goal of a slimmer, sexier, healthier you.

This system is the brainchild of Brad Callen, Fitness Consultant and instructor of the Image Transformation Weight Loss Systemâ„¢. You can discover more about this at:

Click Here to Discover More About Brad Callen’s Weight Loss Method!

I’ll get back here either later today or tomorrow when I’ll reveal even more information. Stay tuned.

Until then, remember to follow a good-fat — good-carb diet and stay with your regular exercise.

Here is some information about the nutritional supplements I add to my wellness, fitness and weight loss program.

You can find out more about the supplements that I take and highly recommend by looking at these pages:

— My Health Products – Testimonials — and Uses for My Products.

Read through those pages and then contact me with your questions. I’m here to help you to achieve your health and fitness goals. My contact information can be found at this site:


http://www.proactivityteam.com/ronrink

Have a great day. I’ll be back tomorrow with some more wellness, fitness and weight loss thoughts for you.

And give the South Beach Diet a try. That’s what I follow. Here’s where to go to learn more:


Click Here!

Shanti,

Ron
_______________________________________________________________________________

Would you like to exchange links with us? It’s easy! Follow the instructions here:

Click Here –>> Linking To Us Is Easy

posted in Nutrition and Weight Loss | 0 Comments

26th February 2006

The Wellness of YOU! - # 36

Weight Loss Secrets- Continued

Two days ago we began a discussion of losing weight at the cellular level using a completely natural method of helping you to achieve your wellness, fitness and weight loss goals.

As I’m sure you have all discovered, one way or another, losing weight is one heck of a lot harder than it is to gain it, right? Shoot, putting the weight on was so easy we didn’t even notice it — just happens that one day we looked down and wondered where that spare tire around the middle came from. Yikes!

So here we are in today’s reality and we know we have to drop some pounds and we need find a way that works. The infomercials all keep telling you that all you have to do is take this or that pill — or drink this or that drink instead of eating regular meals — or buy this or that gadget to build up those tummy muscles — we hear this stuff over and over, “Do these things and in the next two weeks you’ll lose 30 pounds” — or some such claim.

The question is, how many people do you know that tried these products and had them actually work? The fact is that even if someone does lose that much weight that rapidly, the odds are that they either got sick, or they put it all back on again. The human body just isn’t designed to lose weight that rapidly and stay healthy at the same time.

What about all those exercise videos that you see on TV? Tried any of those? Did they work? Did the unwanted pounds and inches actually just melt away?

Listen, the one thing you need to understand is that if these things didn’t work for you, you’re not to blame. You’ve been lied to for decades. We live in this age where we expect everything to be instantaneous. We’re part of the “fast-food” generation. (Of course, that’s one of the reasons we’re so overweight!)

Weight loss is one thing that can’t be done fast. No matter what the fitness gurus and the infomercials tell you, losing weight fast just isn’t realistic. If you were told the truth about weight loss by these same gurus and infomercials, those businesses wouldn’t be around for long.

We’ll talk more about this tomorrow. In the meantime, to find out more about losing weight at the cellular level, go here: Click Here to Learn More About Brad Callen’s Weight Loss Method!

This will take you to a website owned by Brad Callen, who is a Fitness Consultant and instructor of the Image Transformation Weight Loss Systemâ„¢. I know you will find this very interesting information.

Of course, as you know if you’ve been reading my articles for any length of time, whatever method you use to help you to achieve your wellness, fitness and weight loss goals should always include eating right and getting plenty of exercise.

Until then, remember to follow a good-fat — good-carb diet and stay with your regular exercise.

Here is some information about the nutritional supplements I add to my wellness, fitness and weight loss program.

You can find out more about the supplements that I take and highly recommend by looking at these pages:

— My Health Products – Testimonials — and Uses for My Products.

Read through those pages and then contact me with your questions. I’m here to help you to achieve your health and fitness goals. My contact information can be found at this site:


http://www.proactivityteam.com/ronrink

Have a great day. I’ll be back tomorrow with some more wellness, fitness and weight loss thoughts for you.

And give the South Beach Diet a try. That’s what I follow. Here’s where to go to learn more:


Click Here!

Shanti,

Ron
_______________________________________________________________________________

Would you like to exchange links with us? It’s easy! Follow the instructions here:

Click Here –>> Linking To Us Is Easy

posted in Nutrition and Weight Loss | 0 Comments

24th February 2006

The Wellness of YOU! - # 35

Weight Loss Secrets

How are you doing with your wellness, fitness and weight loss goals? Are you staying focused on what you need to be doing to find and keep good health?

We spent the past few days talking about the website where information was offered to help you build your will power to resist the cravings for sugar and other simple carbohydrates.

Now we’re going to talk about how to lose weight at the cellular level with a completely natural, healthy method. The information I’m going to be telling you about is exactly the sort of thing that the weight loss industries don’t want you to know.

We’re going to be talking about a method that will show you how to lose the weight you want to lose. A method that will help you to slim down to your ideal weight. A method that will have you looking the way you want to look.

We’re going to be talking about why you have had so much trouble losing those pounds. This method we’ll be discussing over the next several days is guaranteed to work for you because the human body is pre-programmed to lose weight at the cellular level whenever you apply it.

I know that you are going to find this method to be a great one to add onto all the rest of the information we’ve been discussing in these articles. Of course, as you know if you’ve been reading my articles for any length of time, whatever method you use to help you to achieve your wellness, fitness and weight loss goals should always include eating right and getting plenty of exercise.

Although I’m going to make this posting a rather short one, I don’t want to leave you guessing as to what this new method is all about. So, here is a link to a website where you can learn more without waiting:

Click Here to Learn More!

I will try to get back to you with more information tomorrow — and if not tomorrow, the next day.

Until then, remember to follow a good-fat — good-carb diet and stay with your regular exercise.

Here is some information about the nutritional supplements I add to my wellness, fitness and weight loss program.

You can find out more about the supplements that I take and highly recommend by looking at these pages:

— My Health Products – Testimonials — and Uses for My Products.

Read through those pages and then contact me with your questions. I’m here to help you to achieve your health and fitness goals. My contact information can be found at this site:


http://www.proactivityteam.com/ronrink

Have a great day. I’ll be back tomorrow with some more wellness, fitness and weight loss thoughts for you.

And give the South Beach Diet a try. That’s what I follow. Here’s where to go to learn more:


Click Here!

Shanti,

Ron
_______________________________________________________________________________

Would you like to exchange links with us? It’s easy! Follow the instructions here:

Click Here –>> Linking To Us Is Easy

posted in Nutrition and Weight Loss | 0 Comments